Sounds so trite I know. But I have been asking, in various ways, over at least a couple of days and night, as to what I should focus on that would best help myself as I seem to have so many things going wrong (feet, neuropathy, eyes, floaters, guts, fat tummy, recurrence of C, constipation, SOBOE, coughing, emphysema, thyroid,etc etc) I feel all a-spin. I feel like my mind is spinning with no firm ground to stand on. I don't know what to think, what to focus on, to do, to prioritise.
Then during and following this morning's meditation, it felt like the answer that came to me was just "to be". To learn to just be; not chase, do, rectify, heal, eliminate, send light to. Or whatever the zillion directions and modalities one can go into, and never knowing which is the right one.
For now, the best thing I can do for myself, is just be. Just.
