Healing through Free information on alternative therapy, soul, mind, mental health, and spirituality.

If one advances confidently in the direction of his dreams, and endeavours to live the life which he has imagined, he will meet with a success unexpected in common hours.

Our Modern Dilemma

Our Modern Dilemma

Today's Modern Super-Woman?

I remember long ago now it seems, reading about the pressures that modern women felt - feeling as if they had to be the perfect wife, perfect mom, perfect care giver, while at the same time, trying to take on the new frontiers of being the successful business/working woman.

I feel I am in that kind of space and wonder if this is also true for a lot of other women? And maybe even men. That is likely I think as I don't think this is a gender-specific thing (yay for evolution!!!)

Favourite Ads

Favourite Ads

Yellow Pages Ad - "Not Happy Jan"

Representational Systems

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Representational Systems in NLP

5 (main) Senses

Representational Systems is a system of how we represent (or Re-Present) the outside world to ourselves so that it makes sense. We learn of the outside world via our 5 senses: Visual (seeing), Auditory (hearing), Kinesthetic (feeling), Olfactory (smelling), and Gustatory (tasting). Hence in NLP, these are call the representational systems.

NLP Presuppositions

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NLP Presuppositions

NLP Presuppositions are the foundation and principles on which NLP operates

Almost every field of study and every behaviour we undertake is based on some presupposition(s) ~ whether consciously held or not. Presuppositions literally means to "suppose something before .." For instance, (without thinking about it) I pre-supposed that there are people who can read these squiggles, that they can understand what my squiggles mean, and that there is someway I can get the article to them.

Experience Project

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Experience Project

A Place Where you can Pour Your Heart Out

.. I think.

Paul McKenna, NLP, Smoking, and Confidence

Paul McKenna, NLP, Smoking, & Confidence

Paul McKenna .. does he work?

When I say, "does Paul McKenna work?", I mean of course, does his publicized programs work? Well, I am about to find out.

I have of course seen his ads on TV and listened to the derision of those around me when they hear his name. But then again, none of them have actually bought anything of his. They have, they claim, read how "dubious" he is ... in other words, a scam. But is this true?

Stars on Relationships

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Stars on Relationships (Humour)

Philosophy of Relationships

Some of these sayings were sent to me by a lovely, quirky, fun-loving friend of mine. In an email.

Leg Cramps

Leg Cramps

Causes of Leg Cramps

It is not usually possibly to pinpoint the cause of a leg cramp. Below are listed some of the various causes:

  • muscle fatigue (from over exertion)
  • too rigorous exercise
  • not warming up muscles before (rigorous) exercise
  • excess weight
  • imbalance in hormones, and/or electrolytes, and/or fluid
  • bad blood circulation or diminished blood supply
  • nerve and/or muscle abnormalities

I Want To Go Home

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I Want To Go Home

These words have been with me so long I can no longer remember when I first became consciously aware of them. And they still have the power to evoke the deepest longings in me.

Yesterday I saw the movie "Moon" - a science fiction with a strong story line. (A good review can be found at Moon: A Personal Movie Review)

Too Perfect. Too Tired.

Too Perfect. Too Tired.

I have come this route before but I still seem to be stuck in the same rut: trying to be too perfect.

By that I mean, when I want to do something, I can't seem just to do it. No. It has to be the "right" time. And/or when I have gotten all the materials I need or done all the research I can or ... Consequently lots of things don't get done. But new ones still come along, waiting to be done as well.

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